Top Five Easy Care Houseplants

Top Five Easy Care Houseplants

In addition to looking nice, studies have shown that indoor plants can provide benefits such as stress reduction, increased energy and well-being, and improved air quality. Having indoor plants that are easy to look after adds to the list of benefits, as you have the...
Benefits of Staying Fit in Your Later Years

Benefits of Staying Fit in Your Later Years

Better muscle tone, improved circulation and a slowing of the effects of ageing – research shows that even a modest amount of regular exercise can have a profound effect on the body, mind and spirit. Even better, it’s really fun! Aches, pains and busy lifestyles mean...
The Benefits of Pet Ownership in Senior Living

The Benefits of Pet Ownership in Senior Living

Research shows that pets provide numerous health and well-being benefits as we age. Exercise! Companionship! Cuddles! Pet-friendly retirement village, The Sterling, Kaiapoi, supports retirees to get the most out of pet ownership while still enjoying all the advantages...